When I am feeling unsure of myself, rather than worry about what is to come, I focus my efforts on letting go of my insecurities. I tell myself to release these troublesome feelings so I can move forward with confidence.
In some challenging situations, my emotions seem to be stuck. It feels as if I am mired in the predicament as I become overwhelmed with feelings of vulnerability and insecurity. To combat the negative feelings, I focus on analyzing the situation. I give these feelings a label so I can move toward a more positive mindset.
Next, I make efforts to leave the feelings behind. I tell myself they are of no consequence to my life. Then, I remind myself that challenging situations dissipate and leave no traces. This recognition brings me new courage to ward off the nagging sensations and enables me to release my insecurities.
The fewer insecure feelings I hold on to, the more confidence and initiative I have in a situation. I know that letting go of those negative emotions is the smart thing to do.
Today, I feel sure that I can allow my insecurities to float away, regardless of the circumstances. I vow to learn more about what works for me when it comes to releasing insecurities.
- Am I successful in letting go of my insecurities?
- What factors keep me from releasing my vulnerable feelings?
- What positive messages can I give myself to help me let go of these feelings?